Physical activity improves body image of sedentary adults. Exploring the roles of interoception and affective response

نویسندگان

چکیده

Abstract To reduce the number of sedentary people, an improved understanding effects exercise in this specific group is needed. The present project investigates impact regular aerobic uptake on body image, and how effect associated with differences interoceptive abilities affective response to exercise. Participants were 29 adults who underwent a 12-week physical activity intervention comprised 30–36 sessions. Body image was large sizes. Correlations observed between improvement, but not abilities. Explorative mediation models suggest neglectable role priori Instead, improvement achieved when positive valence assigned cues experienced during

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ژورنال

عنوان ژورنال: Current Psychology

سال: 2022

ISSN: ['1046-1310', '1936-4733']

DOI: https://doi.org/10.1007/s12144-022-03641-7